CBD Vs. THC: The Clear Differences In Cannabis

When it comes to cannabis, there are many different strains and products on the market. But among the most popular are CBD and THC – two components of the cannabis plant that have gained traction for their potential medicinal properties. In this article, we’ll break down the differences between CBD and THC so you can … Read more

4 Mental Health Benefits Of Running And Jogging

Running is a type of aerobic exercise which can help improve your mental health. Jogging is a type of aerobic exercise in which you continually move at the same speed while changing directions. It has less impact on your joints than running Runners and Joggers: What Makes Us Different? People who regularly run or jog … Read more

Do you feel worn out? Hypersomnia and Excessive Daytime Sleepiness


If you are suffering from hypersomnia you may experience excessive daytime sleepiness. Even after long hours of sleep it can occur. Hypersomnia is often described as excessive sleepiness during the daytime. Both primary and secondary disorders are a cause of hypersomnia. The reason for secondary hypersomnia is a different medical issue. Hypersomnia sufferers have a difficult time functioning all day … Read more

Sleep Apnea, Narcolepsy: Why People Get Sleepy Too Much

Sleep Apnea

Sleep issues are often referred to as sleeping disorders. This includes having trouble getting or staying asleep and sleeping in unsuitable times, getting too lots of sleep, or having strange behavior during are asleep. If you do not follow an established sleep and wake routine, it is possible that problems occur. If people are in different time zones, … Read more